Where Can Coconut Aminos be Found

One of the most important nutrients that the body need for it to function efficiently and normally is amino acids. It is  important because amino acids are the building blocks of the body’s cells and tissues. It is most necessary during our infant years because we need the sustenance and the right nutrient in the development of our cells and our tissues. Without amino acids, our body will be easily threatened with viruses and other microorganisms that wreck our immune system. At a normal basis, medical practitioners say that the body needs a standard of twenty amino acids. 12 out of these 20 is manufactured by the body as long as we eat protein rich foods and other sources of amino acids. The remaining eight are got from the extra amount of amino acids that we could get when there is a higher than normal consumption of protein rich foods like milk, cheese and dairy products, eggs, meat and many more.

 

Since some of us have preferred to abstain from eating meat and dairy products, there should be another way in gaining the needed amino acids for the body. Hence, there are now alternative sources of amino acids such as the coconut aminos. This alternative is organic and as the name would suggest is made of coconut sap instead of soybeans. It is known to be very appealing for vegetarians because it is gluten-free and dairy-free. Netrition.com made a comparison between soy-based aminos and coconut sap made aminos and found out that coconut aminos are 14 times richer with amino acids when compared to the soy-based aminos. This aminos substitute does not go through a long process of fermentation though. It comes directly from the coconut tree so that the healthy bacteria and amino acids come freshly and alive and is later on mixed with a sun dried salt. 

Studies have recommended the use of coconut aminos because of the alarming issues projected towards the soy aminos. Studies revealed that the rate soy allergies, thyroid damages, and estrogen overload have been due to the use of soy aminos. Hence, researchers made a recommendation that manufacturers could tap the coconut tree’s sap because:

•  It is low glycemic (low in sugar content)
• It has 17 amino acids
• It contains the essential minerals for the body
• It is rich in Vitamin C (which boosts the immune system)
• It contains the essential B vitamins
• It has a nearly neutral PH (meaning almost acid-free)
• It has a normal carbohydrate content

Furthermore, this alternative source of amino acids could also be used in everyday meals such as dressing for salads, syrups in waffles, Asian dishes, mostly in chicken dishes and in raw and nut foods. Other recipes for this alternative source are:

•  Garlic ginger marinades (for fish)
• Toasted sunflower seeds
• Asian Chicken Salad
• Chipotie Barbeque

For a complete view of these recipes and more, you could follow this external link. For vegan meals, you could check the site available when you visit the indicated website above. 

With these proving researches on the effectiveness and nutritional value of this alternative source of amino acids along with its being organic that is really preferred by vegetarians but is also appealing to mothers, vegans and cooks, there is no wonder that it has reached an up surging level of demand not only in the international market but in the local as well. As a matter of fact, a study shows that local producers and farmers are capitalizing on the coconut planting. This planting does not use GMOs or Genetically Modified Objects which are known to have ill effects on people and a long term effect on mothers who are pregnant and their born children. This alternative source could be found in your local health stores or local cooperatives. Commercially though, they could be found in:

• The Vitamin Shoppe
• Wegmans
• Whole Foods
• Coconut Secret
• Amazon groceries
• Bell products